Memberships for the 2010/11 year are now due. Register online at signmeup.com. Alternatively, you can download a printable form. Complete and sign it, then return it with a check to the address shown.
Speed Training - Autumn 2009
Speed training continues into the fall. for more information or to get onto the weekly eblasts that outline the current week's training program contact Roger Bashore at roger.bashore@sbcglobal.net (The sidebar info needs to be updated.)